About Me

NCII Degree in Counselling & Psychometric Testing 2007-2011

I am a qualified Humanistic Counsellor. I always felt drawn to listening to people and trying to help them. I have been for counselling myself, so I know what made me feel at ease with a counsellor and I am confident that I can make this a comfortable experience for you. I have experience with working with people with addiction issues, loss and relationship problems. In addition to my counselling services I also offer relaxation exercises, meditation, EFT & Reiki.

EFT.

Emotional Freedom Technique is a meridian energy therapy just like acupuncture, it works directly on the meridian system in the body, but instead of using needles, you stimulate the major meridian points by tapping on them or massaging them lightly with your finger. This is a wonderful self help tool, which can make powerful changes to your body and your thoughts. It will become invaluable in your everyday life.

Reiki.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what cause us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.